Eating avocado daily can boost Satiety for up to 5 hours.

Avocado helps in healthy weight management.

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It protects your heart by improving the lipid profile.

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Avocado maintains your body's blood glucose levels.

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Having avocado daily can reduce your belly fat and visceral fat.

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Avocado helps in boosting Nutrients in your body.

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It strengthens immunity and fights inflammation.

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Avocado protects your body from chronic diseases.

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It increases Brain function and improves your memory.

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Eating avocado daily can fine tune your vision.

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Avocado has cancer-fighting properties.

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Adequate fiber promotes regular bowel movements.

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Best Health Insurance in the US

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