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Do you know 13% of adults in the world are obese! 39% of adults in the world are overweight and one in five children, globally are overweight. One more fact, in the United States of America there are 37.9% of men and 41.1% of women are considered to be obese. This figure is twice as … Read more
In 2019, diabetes was the direct cause of 1.5 million deaths and 48% of all death due to diabetes occurred before the age of 70 years. Between year 2000 and 2016, there were 5% increase in premature mortality rate from diabetes. Diabetes is the seventh leading cause of death in the United States. Diabetes is … Read more
It is a myth that you need to go to Gym if you want to shed your weight or follow a strict low calorie diet. Truly healthy people know that burning calories and losing weight is a LIFESTYLE. They don’t HAVE to go to the gym to be healthy. They don’t have to ALWAYS be … Read more
1. Mylab CoviSelf Mylab CoviSelf – COVID-19 Rapid Antigen Self Test Kit. Covid-19 Antigen Lateral Flow Test Device This product will have minimum 6 months’ expiry at the time of order dispatch. Usage: Read the instructions leaflet carefully before conducting the test. This kit can be used by adults of age 18 years and above, … Read more
Gone are the days when you were busy doing Cardio and lifting heavy weights to tone down your muscles. Working out via Resistance bands is the new way of working out. More and more fitness freaks are getting attracted towards these so called exercise resistance bands. Resistance bands are nothing but flat, elastic and are … Read more
This covid19 pandemic has taught a lesson to everyone, Health is Wealth. Health is the most important part of our life, be it yourself or your parents, children’s and family members. People have become more conscious about their health, most of them have joined gym to tone their muscle and body, and some have started … Read more
If you are fitness freak or love building your muscle at home, then you will love this article. I have written many blogs and articles on fitness and home exercise in the past and have received lot of appreciation on products and reviews. Today, I have selected few All-in-One fitness equipment’s, which can replace all … Read more
Riding a stationary Indoor Exercise cycle or bike is the best way to burn out your calories. Moreover, it is the best workout for your legs, arms, thigs, hear and lungs. Working out on a indoor exercise cycle is considered to be the best cardio exercise, in fact better than treadmill. Cardio training on a … Read more
Everyone wants to tone their upper body and strengthen their upper muscle. Bench Press is the only and the best option. Bench Press is being used from ages. Bench Press builds the muscles of chest, triceps and arms. One can use bench press with dumbells and barbells. Bench press also encourages muscle growth of your … Read more
If you do not like going out or in a gym to do your regular jogging, walking and running, then the best option is Treadmill. Treadmills are the most popular fitness equipment in the gym and almost everyone uses it. Below are some of the reasons as to why you should have treadmill in your … Read more